Work and Worth Take Back Your Life by Tony Humphreys

Work and Worth: Take Back Your Life by Tony Humphreys explores the relationship between work, self-worth and personal fulfilment, questioning whether we control our work or allow it to control us. Humphreys examines how excessive work, workplace pressures and the tendency to measure personal value through achievement can affect our wellbeing, relationships and family life. He encourages readers to recognise that their worth is not dependent on their job or professional success and argues for a healthier balance between work and other areas of life. Through practical insights on self-esteem, workplace culture, responsibility and personal choice, the book offers guidance on taking back control, creating healthier working relationships and building a more balanced and fulfilling life.